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Interview with Jamilla DeVille

Jamilla DeVille, the original pole showgirl chats with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Jamilla taught three workshops at this year's Pole Convention and performed in the Australian Invasion. Hear about her future…

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Pole Kinematics: The Physics of Pole Dancing

The complexity of pole dance is absolutely incredible! Combinations of movements from lifts to flips to aerial body waves leaves audiences stunned saying: “Whoa….that last performance defied the laws of gravity!!!”. It’s important to understand fundamental physics as it relates…

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An Interview with Michula Nunez

PoleCon workshop leader, studio owner, sexy pole beast—we sat down to talk with the extraordinary dancer, Michula Nunez from California.   Mica: How did your pole journey start? How old were you? How many times a week do you exercise?…

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