How to freestylin’ Your Choreo
One of the best ways to come up with choreography for a routine is to do a freestyle to a song that you are really jiving with. I think often times as dancers and performers we worry a lot about…
Dance It Out
As the competition season wraps up this year, I am forced to sit back and evaluate my pole journey and where I am headed. I found myself saying “I want to focus on my dancing this year.” I feel as…
Choreography 101: How to Jump Start the Creative Process
Everyone has that one motivational dance they never forget. You go to it when all other motivation goes out the window. You play it over and over when you dive into the YouTube black hole. You’re friends ask, “What is…
What is your favorite type of music to listen to while poling?
When you’re alone in the studio or on the pole at home what’s playing through your stereo. Is it Taylor Swift “Shake it off” Future “Move that Dope”, One Direction “Story of my life”! There are so many different genre…