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Dance It Out

As the competition season wraps up this year, I am forced to sit back and evaluate my pole journey and where I am headed. I found myself saying “I want to focus on my dancing this year.” I feel as…

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Interview with Pink Puma

Pink Puma, the US Pole Sport Federation champion, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Hear her talk about her winning performance (reprised for the IPSF Showcase) and her background in performing…

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Interview with Paige and Haley!

123TV and 123poling.com, the best resource for online pole training for students and instructors, interviews Paige Olsen and Haley Pafford! Paige and Haley are both competing this weekend at the International Pole Sport Federation World Pole Sports Competition in London.…

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